Today I’m talking all about picking a word of the year for 2025 and sharing 100 ideas to help you pick one! This is a great alternative to New Years Resolutions or a way to organize all of your different goals. 

Picking a Word of the Year

Have you picked a “Word of the Year” before?

The practice of choosing a “Word of the Year” is that, instead of setting a lot of different New Years Resolutions, you select one single word to be your focus for the year.

You can use that word to set goals or intentions for each area of your life but have them all tie back to the single word. For example, if your word of the year was “abundance” you might have sub-goals of investing in an abundant number of friendships, or hitting an income goal, or spending more quality time with the people you love without your phone. “Discipline” could entail going to the gym, sticking to an evening routine, and no longer being late to meetings. 

By tying all of your goals back to your overarching word, it is easy to keep them front-of-mind. 

Put the word in prominent places in your life to keep it top of mind – your phone screen, on your fridge, on the front of your planner.

Breaking down my Word of the Year

The first time I picked a word of the year was back in 2017. I used the following two quotes to help guide my choice: 

“Do one thing every day that scares you.” – Eleanor Roosevelt

“Life begins at the end of your comfort zone.” -Unknown

My word was: Uncomfortable.

When picking my word for 2017, I wanted something that would remind me to take risks, to do things differently than I’ve been doing them. I wanted the reminder to sacrifice what I want now for what I want more. I wanted it to work for my goals in my family, in my relationships, in my personal growth, and in this blog. Here’s what I wrote:

“I wanted 2017 to be a year of discomfort.

It means more trips with the kids in tow, even if it would be easier to stay home.

It means less about me and more about others.

It means more rigorous workouts and waking up earlier.

It means more patience, more presence, and new habits.

It means more projects that challenge me.

It means getting myself off the couch, out from behind the screen, and away from excuses.

Some of the discomfort will be forced. We have some big family changes coming this year and the new + different will inevitably mean a bit of discomfort. But a lot of it will come only by choosing it, from making time for things that are not what I’ve been choosing for the last few years.”

The next year I chose the word “discipline” and listed the different areas of my life and what discipline would look like in each of them. I’ve used a handful of words over the years and now it’s time to pick a word for 2022!

 

Still looking for your word for 2025?

I’ve listed some of my favorites but before you pick one, take a while to think about what your goals are, who you really want to work on becoming in 2025. What are characteristics of that person? What do your goals for different aspects of your life have in common?

Maybe you’re searching for more simplicity in your business and home life?

Maybe you’re looking to be more daring in your relationships and in your work?

I love the theme a word of the year sets to your goals + direction in the new year. Once you’ve picked it, set it as your phone’s lock screen. Write it on the bathroom mirror (in dry-erase marker). Frame it for your desk or your nightstand. Keep it in the forefront of your mind and use it to set smaller monthly goals throughout the year.

 I hope one of these speaks to you!

2025 Word of the Year Ideas

1. Abundance
2. Adventure
3. Align
4. Authentic
5. Available
6. Aware
7. Balance
8. Become
9. Better
10. Bless
11. Bold
12. Breathe
13. Bright
14. Calm
15. Celebrate
16. Centered
17. Challenge
18. Change
19. Commitment
20. Compassion
21. Confidence
22. Connect
23. Creativity
24. Cultivate
25. Daring
26. Dedicated
27. Delight
28. Devotion
29. Discipline ** (my word for 2018)
30. Distance
31. Dream
32. Embrace
33. Emerge
34. Empower
35. Expansion
36. Express
37. Faith
38. Feast
39. Fit
40. Focus
41. Forgiveness
42. Foster
43. Free
44. Friendship
45. Glow
46. Giving
47. Grace
48. Gratitude
49. Grounded
50. Honesty
51. Hope
52. Humility
53. Integrity
54. Intentional
55. Intuition
56. Journey
57. Joy
58. Kind
59. Learn
60. Listen
61. Love
62. Magnify
63. Meek
64. Mindful
65. Motion
66. Nourish
67. Nurture
68. Organize
69. Passion
70. Peace
71. Permission
72. Persistance
73. Play
74. Polish
75. Power
76. Present
77. Progress
78. Radiant
79. Recovery
80. Relationships
81. Release
82. Reset
83. Resolute
84. Rise
85. Risk
86. Savvy
87. Service
88. Simplicity
89. Slow
90. Smile
91. Space
92. Sparkle
93. Strong
94. Teach
95. Thrive
96. Tranquil
97. Whole
98. Yes
99. Zen
100. Zest

Favorite Journals + Planners to use with your Word of the Year for 2021:

• this linen bound journal from Promptly Journals (it is even more beautiful in person – find more options directly on their website here)
• this spiral bound weekly + monthly planner (less than $15) 
• I’ve found Anthropologie always has a highly curated GREAT selection of high quality planners (shop them here) 

Have you picked a word for the year? I’d love to hear it!

A few other posts you might love: 

• now that you’ve picked your “Word of the Year,” 10 things to do with it
• my favorite clean energy drink (ditch the soda + coffee for this in 2022 and your body will thank you) 
• New Year Resolutions for moms

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