Today I’m talking about my gym habit and a great product from Febreze that is making me so much fresher post-gym Three years ago I could count the number of times I had been to a gym on my fingers. There were a few times a friend talked me into going during college and a …
Mimic Mommy: 5 Ways to Set a Healthy Example for Your Kids
&noscript=1″ /> This post has been sponsored by Renew Life. All thoughts and opinions are my own. I’m catching my kids doing the funniest things these days. Like yesterday, when Lincoln lectured Ben about taking a toy away from Adelaide, “Daddy! I need you to give that toy back to Adelaide RIGHT …
5k Training Plan for Beginners + Tips for New Runners
I’m excited to talk about my 5k running plan (for beginners because I’m not a runner) in this sponsored post with Tasc Performance. Use code: experiencebamboo for 20% off your order. Let’s talk about fitness for a quick second, okay? Motherhood has totally changed exercise for me. In part, because I’ve learned how crucial it is …
Up-Level Your Workout: Simple tips for moms with no time to exercise
When I discovered our gym had free daycare I basically moved in. I’m kidding, mostly, but I do love the little luxury of child care that has made regular daily workouts a part of our routine. Some days, just getting to the gym felt like an accomplishment and it was hard to muster motivation to …
Staying Fit During Pregnancy (its hard)
This post about staying fit during pregnancy in the middle of Ohio has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone, just like always. #BalanceRewards #CollectiveBias Happy Monday! Before my body became home to this tiny little babe, fitness was mostly about looks and feeling good. While in college, …