When I discovered our gym had free daycare I basically moved in.
I’m kidding, mostly, but I do love the little luxury of child care that has made regular daily workouts a part of our routine. Some days, just getting to the gym felt like an accomplishment and it was hard to muster motivation to do much once I’d dropped the kids off. But, at 8 months post partum and back in shape, I’ve been looking for ways to up level my fitness game, ways to take more advantage of the hour I give myself each day.
Up-grade Your Workout: Simple tips to take your exercise to the next level with less timeContinue Reading